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Up Next in Season 1 - Pintados FMA Single Stick Offense, Defense and Drills
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Pintados Single Stick Pattern Drills
Enjoy the flow of applying the Pintados Offense and Defensive striking and blocking in a patterned drill with a partner.
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Pintados Single Stick Defensive Pattern
Patterned based on the solid structure of a Nipa hut, the traditional dwelling or house in the rural Philippines. The 13 Pintados defensive moves are based on the practical and basic approach on how to block and counter variation of strikes.
In this session, you'll learn the Pintados Single Stic...
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Pintados Single Stick Offensive Pattern
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